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Intermediate (5-on-5) (Wednesday) Flag Football Toronto (Central)

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League Information

Starts Wednesday June 17th, 2026
Ends Wednesday August 26th, 2026
Registration Opened Friday February 28th, 2025
Registration Deadline Wednesday June 3rd, 2026
Season(s) Spring, Summer
Games Played/Day 1
Game Times Mondays (7:00 PM)
Game Locations Toronto (Central)
Location Type Outdoor
Read Location Notes

Team Requirements

Players on Field/Team 5
Minimum Players/Team 5
Maximum Players/Team 20
Minimum Females/Team 0
Minimum Males/Team 5
Recommended Players/Team 5-10

Registration & Pricing

Individuals $125.00
Teams $889.00 (Plus Deposit)
Deposits
$50.00/Team
 Refundable

League Notes:

Standard League Notes:

  • Format: This Flag Football League is played 5-on-5 on an outdoor grass field
  • Game Length: All games are 90 minutes long
  • Gender Requirements: Unlike most other TRSL leagues, there are NO requirements for female players. Females are welcome to join, but they should be prepared to play against mostly male players
  • Length of Season: This season is 10 weeks long (8 weeks of regular season)
  • Playoffs: Every team is guaranteed 2 weeks of playoffs, with the top 4 teams playing for the championship
  • Exclusion Dates: No games on July 1st (Canada Day)
  • Skill Level: Teams are expected to be at a Recreational/Intermediate skill level
  • Jerseys: Teams are not required to have team jerseys, but we recommend teams wear matching shirts
  • Officials: Every game will be self-officiated, meaning players call their own fouls, penalties, etc.
  • Rules: Please review the league rules online: https://www.trsl.ca/rules.php
  • Equipment: Teams will be required to put down a $50 equipment deposit for this league, which covers the Flags and the Pylons (for marking the end-zones). The deposit will be returned at the end of the season, when the equipment is returned to the league. Teams are required to bring their own Football to each game. 


There are no refunds for any reason after the registration deadline.

Convenience fees on credit card payments. When processing a refund for any reason (subject to our refund policy), the convenience fee will not be refunded (as it is not refunded by the credit card processor company on our end).

Location Notes:


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League Rules

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Tournaments
Volleyball - Beach (Summer)
Toronto (Central) 1
Co-ed 6-on-6 Beach Volleyball
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Saturday, July 11 (9am-5pm) Registration deadline July 6th

Sports Leagues
Basketball - Coed (Spring)
Mississauga 1
Intermediate Co-ed (5-on-5) (Monday)
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Mondays @ 8pm & 9pm starts (possibly some 6pm, 7pm or 10pm starts if over capacity) Registration deadline in 1 day
Toronto (Central) 5
Recreational Co-ed (4-on-4) (Monday)
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Mondays (7:00PM, 8:00 PM, 9:00 PM, Possible 6:00 PM if needed) Registration deadline in 1 day
Intermediate Co-ed (4-on-4) (Tuesday)
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Tuesdays (6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Recreational Co-ed (4-on-4) (Tuesday)
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Tuesdays (6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Intermediate Co-ed (4-on-4) (Wednesday)
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Wednesdays (6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Intermediate Co-ed (4-on-4) (Thursday)
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Thursdays (6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Basketball - Mens (Spring, Summer)
Mississauga 1
Men's (5-on-5) (Tuesday)
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Tuesdays @ 7pm, 8pm, 9pm & 10pm starts (6pm or 11pm start times will be used @ Valleys only if over capacity) Limited spots available
Toronto (Central) 5
Intermediate Men's (5-on-5) (Monday) *SPRING
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Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM, 10:30 PM) Registration deadline in 1 day
Intermediate Men's (4-on-4) (Monday)
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Mondays (6:45 PM, 7:45 PM, 8:45 PM) Registration deadline in 1 day
Intermediate Men's (4-on-4) (Wednesday)
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Wednesdays (6:45 PM, 7:45 PM, 8:45 PM) Limited spots available
Intermediate Men's (5-on-5) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Intermediate Men's (5-on-5) (Monday) *SUMMER
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Mondays (6:30 PM, 7:30 PM, 8:30 PM, 9:30 PM, 10:30 PM) Registration deadline June 24th
Toronto West (Etobicoke) 2
Intermediate (4-on-4) (Sunday)
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Sunday @ 7pm, 8pm & 9pm starts (possibly some 6pm or 10pm if over capacity) Registration deadline April 22nd
Intermediate (4-on-4) (Monday)
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Monday @ 7pm, 8pm & 9pm starts (possibly some 6pm or 10pm if over capacity) Registration deadline in 1 day
Dodgeball - Court (Spring)
Mississauga 2
Recreational Co-ed (6-on-6) (Tuesday)
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Tuesday @ 8pm & 9pm starts (possible some 6pm, 7pm, or 10pm starts only if necessary) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesday @ 8pm & 9pm starts (possible some 6pm, 7pm, or 10pm starts only if necessary) Limited spots available
Toronto (Central) 4
Recreational Co-ed (6-on-6) (Monday)
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Mondays (7:00PM, 8:00 PM, 9:00 PM) Registration deadline April 22nd
Recreational Co-ed (6-on-6) (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Thursday)
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Thursdays (7:00PM, 8:00 PM, 9:00 PM) Limited spots available
Fitness Classes (Spring, Summer)
Toronto (Central) 1
Bootcamp Fitness in the Park (Tuesday)
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Tuesdays (7:00 PM) Registration deadline June 3rd
Flag Football (Spring, Summer)
Mississauga 2
Recreational (5-on-5) Turf (Monday)
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Mondays @ 7pm & 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 13th
Recreational (5-on-5) Turf (Monday) (Officiated)
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Mondays @ 7pm & 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 13th
Toronto (Central) 2
Intermediate (5-on-5) (Monday)
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Mondays (7:00 PM) Registration deadline June 3rd
Intermediate (5-on-5) (Wednesday)
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Mondays (7:00 PM) Registration deadline June 3rd
Toronto West (Etobicoke) 1
Recreational (5-on-5) Outdoor Turf (Wednesday)
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Wednesdays @ 8pm & 9pm starts (other evening times such as 7pm may be utilized if necessary) Registration deadline May 6th
Kickball (Spring, Summer)
Mississauga 1
Recreational Co-ed (Sunday)
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Sundays between 5pm - 9pm starts Registration deadline May 13th
Toronto (Central) 2
Recreational Co-ed (Tuesday)
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Tuesdays (7:00 PM) Registration deadline June 3rd
Recreational Co-ed (Thursday)
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Thursdays (7:00 PM) Registration deadline June 3rd
Pickleball (Summer, Spring)
Mississauga 1
Recreational Pick-Up (Thursday)
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Thursdays @ 7pm and 8pm starts (other starts between 6pm to 9pm may be used if necessary) Registration deadline in 1 day
Toronto (Central) 1
Recreational Co-ed Pick-Up (Sunday)
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Sundays (6:00 PM, 7:00 PM) Registration deadline May 24th
Soccer - Outdoor (Spring, Summer)
Mississauga 3
Recreational Co-ed (6-on-6) Turf (Monday)
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Mondays @ 7pm, 8pm starts (other evening start times after 6pm may be utilized if necessary) Registration deadline May 13th
Recreational Co-ed (6-on-6) Grass (Tuesday)
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Tuesdays @ 7pm starts Registration deadline May 6th
Recreational Co-ed (6-on-6) Grass (Thursday)
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Thursdays @ 7pm starts Registration deadline May 6th
Toronto (Central) 3
Recreational/Intermediate Co-ed (6-on-6) (Monday)
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Mondays (7:00 PM) Registration deadline May 20th
Recreational/Intermediate Co-ed (6-on-6) (Tuesday)
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Tuesdays (7:00 PM) Registration deadline May 13th
Recreational/Intermediate Co-ed (6-on-6) (Thursday)
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Thursdays (7:00 PM) Registration deadline May 13th
Toronto West (Etobicoke) 1
Recreational Co-ed (6-on-6) Turf (Wednesday)
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Wednesdays @ 8pm & 9pm starts (other evening times such as 7pm may be utilized if necessary) Registration deadline May 6th
Softball (Spring, Summer)
Brampton 3
Recreational Co-ed 3 Pitch (Sunday)
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Sundays @ 5pm, 630pm and 8pm start times (other start times may be used only if necessary) Registration deadline April 29th
Slo-Pitch (Sunday) (Umpired)
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Sundays @ 5pm, 630pm and 8pm start times (other start times may be used only if necessary) Registration deadline April 29th
Recreational Co-ed 3 Pitch (Wednesday)
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Wednesdays @ 7pm start times (rain outs may be made up on other nights at different times) Registration deadline April 29th
Mississauga 7
Recreational Co-ed 3 Pitch (Sunday)
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Sundays starts between 6pm to 9pm (5pm or 9:30pm may be used if needed) Registration deadline April 29th
Slo-Pitch (Sunday) (Umpired)
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Sundays starts between 6pm to 9pm (5pm or 9:30pm may be used if needed) Registration deadline April 29th
Recreational Co-ed 3 Pitch (Monday)
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Mondays @ 7pm starts Registration deadline April 29th
Recreational Co-ed 3 Pitch (Tuesday)
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Tuesdays @ 7pm starts Registration deadline April 29th
Recreational Co-ed 3 Pitch (Wednesday)
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Wednesdays @ 7pm starts Registration deadline April 29th
Recreational Co-ed 3 Pitch (Thursday)
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Thursday @ 7pm starts Registration deadline April 29th
Recreational Co-ed 3 Pitch (Friday)
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Fridays starts range from 630pm to 9pm (possibly 930pm if over capacity) Registration deadline May 6th
Toronto (Central) 6
Intermediate Co-ed 3-Pitch (Sunday)
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Sundays (12:00 PM, 1:30 PM, 3:00 PM, 4:30 PM) Registration deadline May 20th
Recreational Co-ed 3-Pitch (Sunday)
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Sundays (12:00 PM, 1:30 PM, 3:00 PM, 4:30 PM) Registration deadline May 20th
Recreational Co-ed 3-Pitch (Monday)
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Mondays (6:30 PM & 7:00 PM, Occasionally 8:30 PM or 9:00 PM) Registration deadline May 20th
Recreational Co-ed 3-Pitch (Tuesday)
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Tuesdays (6:30 PM & 7:00 PM, Occasionally 8:30 PM or 9:00 PM) Registration deadline May 13th
Recreational Co-ed 3-Pitch (Wednesday)
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Wednesdays (6:30 PM & 7:00 PM, Occasionally 8:30 PM or 9:00 PM) Registration deadline May 13th
Recreational Co-ed 3-Pitch (Thursday)
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Thursdays (6:30 PM & 7:00 PM, Occasionally 8:30 PM or 9:00 PM) Registration deadline May 13th
Spikeball (Summer)
Toronto (Central) 2
Recreational (2-on-2) (Tuesday)
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Tuesdays (7:00 PM, 8:00 PM) Registration deadline June 10th
Recreational (2-on-2) (Thursday)
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Thursdays (7:00 PM, 8:00 PM) Registration deadline June 10th
Sports Sampler Platter (Spring)
Mississauga 1
Recreational Co-ed (Tuesday)
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Tuesdays @ 8pm & 9pm starts (some 6pm or 7pm starts if necessary) Limited spots available
Toronto (Central) 1
Recreational Co-ed (Wednesday)
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Wednesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Ultimate Frisbee (Spring, Summer)
Mississauga 2
Recreational Co-ed (5-on-5) Turf (Monday)
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Mondays @ 7pm, 8pm starts (Other evening start times may be used if necessary) Limited spots available
Recreational Co-ed (5-on-5) Grass (Tuesday)
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Tuesdays @ 7pm starts (Other evening start times may be used if necessary) Registration deadline May 6th
Toronto (Central) 3
Recreational/Intermediate Co-ed (5-on-5) (Monday)
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Mondays (7:00 PM) Registration deadline May 20th
Recreational/Intermediate Co-ed (5-on-5) (Tuesday)
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Tuesdays (7:00 PM) Registration deadline May 13th
Recreational/Intermediate Co-ed (5-on-5) (Thursday)
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Thursdays (7:00 PM) Registration deadline May 13th
Volleyball - Beach (Spring, Summer)
Mississauga 6
Competitive Co-ed (6-on-6) (Tuesday)
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Tuesdays @ 730, 830, 930pm starts (possibly 6pm, 630pm & 1030pm if over capacity) Registration deadline April 29th
Intermediate Co-ed (6-on-6) (Tuesday)
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Tuesdays @ 730, 830, 930pm starts (possibly 6pm, 630pm & 1030pm if over capacity) Registration deadline April 29th
Recreational Co-ed (6-on-6) (Tuesday)
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Tuesdays @ 730, 830, 930pm starts (possibly 6pm, 630pm & 1030pm if over capacity) Registration deadline April 29th
Competitive Co-ed (6-on-6) (Wednesday)
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Wednesdays @ 7, 8, 9pm starts (possibly 6pm & 10pm if over capacity) Registration deadline April 29th
Intermediate Co-ed (6-on-6) (Wednesday)
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Wednesdays @ 7, 8, 9pm starts (possibly 6pm & 10pm if over capacity) Registration deadline April 29th
Recreational Co-ed (6-on-6) (Wednesday)
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Wednesdays @ 7, 8, 9pm starts (possibly 6pm & 10pm if over capacity) Registration deadline April 29th
Toronto (Central) 2
Intermediate Co-ed (6-on-6) (Sunday)
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Sundays (4:00pm, 5:00, 6:00 PM, 7:00 PM) Registration deadline May 24th
Recreational Co-ed (6-on-6) (Sunday)
Register
Sundays (4:00pm, 5:00, 6:00 PM, 7:00 PM) Registration deadline May 24th
Volleyball - Court (Spring)
Mississauga 4
Intermediate Co-ed (6-on-6) (Monday)
Register
Mondays @ 7pm, 8pm and 9pm (possibly some 6pm or 10pm only if necessary) Registration deadline in 1 day
Recreational Co-ed (6-on-6) (Monday)
Register
Mondays @ 7pm, 8pm and 9pm (possibly some 6pm or 10pm only if necessary) Registration deadline in 1 day
Intermediate Co-ed (6-on-6) (Thursday)
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Thursdays @ 8pm & 9pm starts (possibly some 6pm, 7pm or 10pm only if needed) Limited spots available
Recreational Co-ed (6-on-6) (Thursday)
Register
Thursdays @ 8pm & 9pm starts (possibly some 6pm, 7pm or 10pm only if needed) Limited spots available
Toronto (Central) 6
Intermediate Co-ed (6-on-6) (Monday)
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Mondays (6:45 PM, 7:45 PM, 8:45 PM) Registration deadline in 1 day
Recreational Co-ed (6-on-6) (Monday)
Register
Mondays (6:45 PM, 7:45 PM, 8:45 PM) Registration deadline in 1 day
Intermediate Co-ed (6-on-6) (Tuesday)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Tuesday)
Register
Tuesdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Intermediate Co-ed (6-on-6) (Thursday)
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Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Recreational Co-ed (6-on-6) (Thursday)
Register
Thursdays (7:00 PM, 8:00 PM, 9:00 PM) Limited spots available
Toronto West (Etobicoke) 4
Intermediate Co-ed (6-on-6) (Sunday)
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Sundays @ 7pm, 8pm, 9pm starts (possibly some 6pm or 10pm only if needed) Registration deadline April 22nd
Recreational Co-ed (6-on-6) (Sunday)
Register
Sundays @ 7pm, 8pm, 9pm starts (possibly some 6pm or 10pm only if needed) Registration deadline April 22nd
Intermediate Co-ed (6-on-6) (Monday)
Register
Mondays @ 7pm, 8pm, 9pm starts (possibly some 6pm or 10pm only if needed) Registration deadline in 1 day
Recreational Co-ed (6-on-6) (Monday)
Register
Mondays @ 7pm, 8pm, 9pm starts (possibly some 6pm or 10pm only if needed) Registration deadline in 1 day

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